When corridor selfie after runs is the NORM. 😣 Missing running along with friends and run groups so sooo much.
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It's been 3 years since I last got to run with @runningdepartment , the group that got me running to my PBs. I used to recall each run being so tough, but every week I ran better than the previous. The close friends who ran with me then were so close to my heart...you know who you are. 😍 You guys were such a big part of the best memories of my life. 😁❤️
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Work has taken over and even running with #AdidasRunnersSG on weekends become challenging. It made me realize I actually have so little time to myself and my family, and that I have given up the things I so enjoyed doing that kept me decently healthy, to being weak and lethargic all the time when I suddenly had to cut down and stop. Body started feeling all sorts once that happened.
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Fighting my way back is tough, but I'm finally seeing improvements with regular workout routines and runs and proper supplementation now during this CB. HEALTH is the most important thing and don't be like me, only realizing it when I'm halfway through my life.
𝙄𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚𝙣'𝙩 𝙢𝙖𝙙𝙚 𝙃𝙀𝘼𝙇𝙏𝙃 𝙮𝙤𝙪𝙧 𝙥𝙧𝙞𝙤𝙧𝙞𝙩𝙮 𝙮𝙚𝙩, 𝙮𝙤𝙪 𝙗𝙚𝙩𝙩𝙚𝙧 𝙨𝙩𝙖𝙧𝙩 𝙣𝙤𝙬. I guarantee you, with health, you can achieve almost anything.
#要听老人的话 😅
#cbrealizations
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